|Course Information :|
Ki Intensive (Japanese yoga) 13:30 to 15:30
The Ki intensive is a light exercise based class suitable for everyone interested in learning about Ki and achieving the optimum state of mind and body unification.
You will learn through unification of mind and body how to achieve an unshakeable state to become naturally strong and relaxed. Other tools such as, Ki Meditation, Ki Breathing, Oneness Rhythm exercises and Ki exercises for health are introduced to develop Ki and to achieve natural posture and movement for improving health and well-being.
Very simple Ki tests are conducted and you will be able to experience your Ki and prove to yourself just how powerful mind and body unification can be.
Ki Only – £10 (Concs £7)
Kiatsu® Session from 15:30 to 17:30
This is a great chance to get started learning to cultivate your own healing powers so that you are able to maintain your own health. To attend the Kiatsu® Session it is mandatory to attend the Ki Intensive Session also earlier in the afternoon. Learn Ki pressing techniques and Ki principles as a complete development program for yourself and where you learn to treat family and friends it is not meant to be a professional course.
Both Ki & Kiatsu Classes (4 hrs) – £15 (Concs £10)
|Contact Information :|
Further information contact: Bob – (01273) 323315